Back pain

Back pain and spine-related diseases are a gaggle of quite common problems and are growing in incidence over the years. There are many reasons like weight gain, improper posture, excessive sitting or standing, etc. Most of the Time back pain is often frustrating and debilitating, But Most of the time back pain improves or resolves with minimal care, and typically within a couple of weeks. Dr. Sachin Vanmore gives Best Ayurvedic slip disc bulge treatment in sinhagad road and he is well-known in his field of ayurvedic.

Ayurveda, a traditional system of medicine originating from India, focuses on balancing the body, mind, and spirit for overall well-being.we’ll explore Ayurvedic principles and remedies that  helps alleviate back pain and promote spinal health

In the Ayurvedic treatment for back pain, one of the Main Causes of Back Pain Problems Is Because of with low Agni or poor digestive fire. Due to poor digestion of food, negative toxins called ama to develop in areas of the body. This imbalance of the body manifests itself as some sort of pain within the body, especially at the joints. Joint pain is that the result of a disturbance in one among the body humor called Vata.

Apart from biochemical reasons for back pain, there are physiological problems too. Sleeping within the wrong posture, strain from traveling on bad roads, or accidents are a number of them. For these problems, Ayurvedic treatment is extremely effective.it Corrects the Body Balance by Internal correction and External remedies too. Asthavargam may be a preparation widely used for taking internally by patients with back pain.

• Sports Injury
• Accident Injury
• Injured herniated and ruptured discs
• Arthritis
• Osteoporosis
• Stress
• Anxiety

in Ayurveda there are different treatments Available for backache also involves the Panchkarma therapies like massage with medicated herbs, medicated enema; and also medicinal herbs to be taken internally like Triphala Guggulu, Maanaraya tailam, Lakshadi Guggulu, and Yogaraja guggul.

The Problems Caused by Improper Physical Position can be Corrected by different Yoga Asanas. you would like to urge in-tuned with an honest Ayurvedic practitioner to resolve these problems.

Aside from that, there are certain home remedies for back pain as recommended in Ayurveda for gastrointestinal system problems or physiological ones.

1. First Take One Cup of Rice that is not cooked and tie it inside a thick Cloth. A sock can also be used for doing an equivalent. Heat the material or sock for 30 to 60 seconds on the microwave with a medium-low setting. This will be applied to the rear for relief. Precaution for keeping the temperature tolerable is vital.
2. Ginger and honey are often wont to get mild aspirin quite effect. Cut 1 to 2-inch long fresh ginger root into many pieces. Put the pieces in 1 quart of boiling water. Don’t bring back boil but simmer for a half-hour on low flame. Let it cool for a half-hour after boiling. This solution can then be crazy honey due to its anti-inflammatory properties.

3. Ice packs applied to areas of inflammation helps to numb pain. A bag and few crushed ice cubes are all you would like for this treatment.
   Fasting for a brief period can consume the ama which is that the explanation for your ailment.

There Are Some Habits Which Can Reduce back Pain And Also Prevents .:-

1. Correct sitting postures
2. Use back-friendly Chairs
3. Carefully Lift Heavy Objects
4. Sleep in a proper position.
5. Exercise Regularly
6. Apply Hot/ Cold Pack in Mild back Pain

Dr. Sachin Vanmore is an Ayurveda consultant in Pune and he has experience of more than 16 years in these fields. Dr. Sachin Vanmore practices at Shree Vishwayu Ayurved And Panchakarma Center in Pune. Provide the best Ayurvedic Back pain Treatment in Sinhagad Road, Pune.

He completed BAMS from Ganga Ayurvedic Medical College in 2000 and MD – Ayurveda Medicine from College Of Ayurveda & Research Center, Akurdi in 2007.

He is a member of Pune Sinhagad Road Doctors Association ( PSRDA) and Ayurved Vyaspith.