Infertility
Infertility is not less than a psychological trauma to a couple. Every lady wants to be mother and every man wants to be a responsible father. When it doesn’t happen it is not less than a trauma for anyone. When expectations are not achieved by any reason, obviously it hurts!!About a third of time infertility can be traced to the woman,In another third of the cases it is because of the man & rest of the time is because of both partner or no cause found. If you are going through same trauma you should consult Dr. Sachin vanmore, gives one of the Best Auyrvedic Infertility Treatment in Sinhagad road.
Factors Involved in Creating a Healthy Child
What are the factors involved in creating a healthy child? According to Maharishi Ayurveda, conception takes place due to healthy sperm, a healthy ovum, and a healthy uterus. For both men and women, reproductive health depends on the health of the shukra dhatu, or reproductive tissue. In women the shukra tissue creates the ovum as part of the monthly cycle, and in men the semen is formed due to sexual stimulation.
The shukra tissue itself is created as part of a long chain of metabolic transformations, starting with the digestion of food and including the transformation of food to nutrient fluid, blood, muscle, fat, bone, bone marrow and finally, to shukra tissue.
Healthy shukra tissue, then, according to ayurveda, depends on the health of all the other tissues (dhatus) in the body.
Diet and Behaviors to Boost Fertility
There are two kinds of foods and herbs that help enhance shukra dhatu, and therefore help enhance fertility. One is called bringhana, and these foods enhance shukra by enhancing all the seven dhatus. Vrishya foods and herbs target shukra dhatu in particular.
Because the first six dhatus are the raw material for forming the reproductive dhatu, all of the dhatus must be completely healthy in order to form healthy reproductive tissue. That’s why the bringhana diet, which nourishes all the seven dhatus, are so important if you wish to conceive.
Foods to Nourish All Seven Dhatus (Bringhana)
- Fresh, organic fruits and vegetables
- Whole grains
- Dairy proteins, including milk, lassi, and panir (a fresh cheese made of milk)
- Mung dhal
- Soaked almonds or soaked walnuts (you can grind them and add them to your vegetables)
- Sweet, juicy fruits such as mangoes, peaches, plums, and pears
- Dried fruits such as dates, figs, and raisins
- Stewed apple for breakfast
- If your digestion is strong, eat urad dhal (available at Indian grocery stores) cooked with equal parts turmeric, cumin, coriander, and fennel.
- A banana cooked in ghee, cinnamon and cardamom is a tasty and wholesome dessert for people with strong digestion.
- Foods to Enhance the Reproductive Tissue (Vrishya)
- Asparagus
- Broccoli
- Milk
- Date-milk shake
- Mango milkshake
- Rice pudding
- Spices such as ajwain powder, cumin (which purifies the uterus in women and the genitourinary tract in men), turmeric (to improve the interaction between hormones and targeted tissues), and black cumin.
- In general, it’s important to eat a wide variety of foods in order to receive all the essential nutrients. Keep trying new vegetables and fruits, and rotate your menus to make sure you’re not eating the same thing day after day.
A Two-Part Fertility Program
The Council of Maharishi Ayurveda Physicians recommends first purifying the genitourinary tract. Once impurities and obstructions are removed from the area, the herbs can be truly effective in reaching the targeted tissues.
Phase I — Cleanse Before Conception
Organic Genitrac (2 tablets morning and evening)
Elim-Tox-O (2 tablets morning and evening)
Phase II — Increase Fertility during Conception
Vital Lady or Vital Man (2 tablets morning and evening)
The internal cleansing program should be done for three months before trying to conceive. After detoxification, the couple should discontinue the purifying herbal compounds and should start taking Vital Man or Vital Lady on a daily basis. During this time they should try to conceive. The bringhana and vrishya diet is ideal throughout both stages.
Once the couple conceives, the woman should stop taking Vital Lady and should focus on a diet and daily routine especially suited for pregnancy.